Yoga Classes, Sound Healing & Workshops in Lewes, Delaware

Workshops, Classes & Events in Sussex County and Online

Join our yoga classes, sound baths, breathwork, meditation, and energy work workshops in Lewes, Delaware and online. Serving Rehoboth Beach and all of Sussex County, these classes and events nurture your mind, body, and spirit connection. All experience levels are welcome.

Upcoming Classes, Workshops & Events

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Rhythm and Release Somatic Dance Workshop
Mar
20
Workshop, Workshops, Events

Rhythm and Release Somatic Dance Workshop

Embark on a 90-minute self-exploration and holistic healing journey in our specially curated March workshop. Experience a blend of grounding practices, progressive muscle relaxation meditation, free-form dance, and introspective journaling. This session is designed to harmonize your mind, body, and spirit, guiding you on a journey of self-discovery and rejuvenation.

With limited spaces available, this workshop offers an intimate and enriching experience. Embrace this opportunity for mindful movement and personal growth.

$40.00

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Virtual Somatic Sensory Workshop for Self-Discovery and Inner Awakening
Jan
24
Workshop, Event, Workshops, Events

Virtual Somatic Sensory Workshop for Self-Discovery and Inner Awakening

Unlock the power of your senses in our 90-minute virtual somatic workshop from the comfort of your home. This session invites you to explore the rich interplay between your mind, body, and emotions through a series of engaging somatic practices.

Designed to deepen your self-awareness, the workshop includes grounding practices, breathwork, and a journey through the five senses, culminating in a restorative body scan meditation.

Embrace this opportunity to begin your year with a mindful transformation. Reserve your spot now!

$40.00

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